-
October 7 – November 4 Monday1:15 PM → 2:15 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more -
November 11 – December 9 No Class: 2024-11-25Monday1:15 PM → 2:15 PMSessions: 4Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more
-
January 13 – February 10 Monday1:15 PM → 2:15 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles and reduces inflammatory response in the body. Move mindfully... read more
-
Out of stock
February 24 – March 17 Monday1:15 PM → 2:15 PMSessions: 4Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles and reduces inflammatory response in the body. Move mindfully... read more
-
Out of stock
March 24 – April 14 Monday1:15 PM → 2:15 PMSessions: 4Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles and reduces inflammatory response in the body. Move mindfully... read more
-
May 5 – June 2 No Class: 2025-05-26Monday2:30 PM → 3:30 PMSessions: 4Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more
-
June 9 – July 7 Monday2:30 PM → 3:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more
-
July 14 – August 11 Monday2:30 PM → 3:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more
-
September 8 – September 29 Monday2:30 PM → 3:30 PMSessions: 4Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more
-
October 6 – November 3 Monday2:30 PM → 3:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more
(210) 236-5954
