Description
Not having healthy boundaries can lead to misunderstandings, resentment, and burnout, which can negatively impact our personal relationships, work-life balance, and overall well-being. However, by learning to establish and maintain healthy boundaries, we can prioritize our own needs, communicate more effectively, and create a sense of safety and security. By the end of the class, you will have a clearer understanding of your own boundaries and the tools to support your growth and happiness.
