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June 15 – July 13 Wednesday1:15 PM → 2:15 PMSessions: 5Instructor: Lyn BangsLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more -
July 20 – August 17 Wednesday1:15 PM → 2:15 PMSessions: 5Instructor: Lyn BangsLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more -
September 7 – October 5 Wednesday1:15 PM → 2:15 PMSessions: 5Instructor: Lyn BangsLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more -
October 12 – November 2 Wednesday1:15 PM → 2:15 PMSessions: 4Instructor: Lyn BangsLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more -
November 9 – December 14 No Class: 2022-11-23Wednesday1:15 PM → 2:15 PMSessions: 5Instructor: Lyn BangsLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more -
January 18 – February 15 Wednesday1:15 PM → 2:15 PMSessions: 5Instructor: Lyn BangsLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more -
Out of stock
February 22 – March 22 Wednesday1:15 PM → 2:15 PMSessions: 5Instructor: Lyn BangsLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more -
Out of stock
March 29 – April 19 Wednesday1:15 PM → 2:15 PMSessions: 4Instructor: Lyn BangsLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more -
May 10 – June 7 Wednesday1:15 PM → 2:15 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more -
June 14 – July 12 Wednesday1:15 PM → 2:15 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more