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July 16 – August 13 Thursday12:30 PM → 1:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsFocuses on improving flexibility, range of motion, and stability through a combination of stretching exercises and balance training. For individuals who... read more -
June 8 – July 6 Monday2:30 PM → 3:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more
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July 13 – August 10 Monday2:30 PM → 3:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more
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July 14 Tuesday10:00 AM → 11:00 AMSessions: 1Instructor: Craig StimsonLocations: Southside Lions Senior CenterJoin us to learn about being safe in the hot summer sun. We will talk about hydration, proper clothing, signs... read more
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August 6 Thursday1:00 PM → 2:30 PMSessions: 1Instructor: Alzheimer's AssociationLocations: Oasis at the MeadowsThis class focuses on helping the person living with dementia to take part in daily activities, providing the right amount... read more
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June 9 – July 9 Tuesday, Thursday9:00 AM → 9:45 AMSessions: 10Instructor: Pat MarcusLocations: Oasis at the MeadowsThis fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to... read more
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June 9 – July 9 Tuesday, Thursday11:45 AM → 12:30 AMSessions: 10Instructor: Anita Lopez SaldanaLocations: Chandler HouseThis fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to... read more
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Out of stock
June 8 – July 10 No Class: 2026-07-03Monday, Friday9:00 AM → 9:45 AMSessions: 9Instructor: Eleanor ParkerLocations: Oasis at the MeadowsThis fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to... read more
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Out of stock
July 14 – August 13 Tuesday, Thursday9:00 AM → 9:45 AMSessions: 10Instructor: Pat MarcusLocations: Oasis at the MeadowsThis fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to... read more
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Out of stock
July 14 – August 13 Tuesday, Thursday11:45 AM → 12:30 PMSessions: 10Instructor: Anita Lopez SaldanaLocations: Chandler HouseThis lecture class discusses Yoga Nidra as a guided relaxation practice that takes you into deep states of consciousness between... read more
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