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Sessions: 1Class Date(s): 06-19-2024 to 06-19-2024Day(s) of the week: WednesdayTime: 1:00 PM → 2:30 PMInstructor: Roger Pratt, MA in East Asian StudiesTerm: 2024-2Location: Oasis at the MeadowsThis class is to provide you with a brief overview of criminal activity in Japan, with specific reference to the... read more
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Sessions: 1Class Date(s): 06-06-2024 to 06-06-2024Day(s) of the week: ThursdayTime: 1:00 PM → 3:00 PMInstructor: Christina Howard, M.A., I.B. HistoryTerm: 2024-2Location: Oasis at the MeadowsThe Christian Bible contains several stories and characters that many people recognize and generally know the basic storyline. When we... read more
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Sessions: 1Class Date(s): 07-12-2024 to 07-12-2024Day(s) of the week: FridayTime: 10:00 AM → 11:30 AMInstructor: Glad Hatters Jazz BandTerm: 2024-2Location: Oasis at the MeadowsThe Glad Hatters Jazz Band (cornet, clarinet, trombone, guitar, tuba and drums) will play tunes made famous by New Orleans... read more
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Sessions: 1Class Date(s): 06-28-2024 to 06-28-2024Day(s) of the week: FridayTime: 10:30 AM → 11:30 AMInstructor: Chelsea Carriker, MPH, CHESTerm: 2024-2Location: Oasis at the MeadowsRegular, consistent physical activity is an important part of overall health and resiliency. This session will explore way of incorporating... read more
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Sessions: 1Class Date(s): 05-31-2024 to 05-31-2024Day(s) of the week: FridayTime: 10:30 AM → 11:30 AMInstructor: Chelsea Carriker, MPH, CHESTerm: 2024-2Location: Oasis at the MeadowsImproving sleep quality can improve attention span, mood, insulin resistance and can reduce hunger, sluggishness and more. This session will... read more
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Sessions: 1Class Date(s): 06-21-2024 to 06-21-2024Day(s) of the week: FridayTime: 10:30 AM → 11:30 AMInstructor: Chelsea Carriker, MPH, CHESTerm: 2024-2Location: Oasis at the MeadowsUse of tobacco and excessive alcohol consumption have been shown to increase risk of chronic diseases and death. This session... read more
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Sessions: 1Class Date(s): 05-24-2024 to 05-24-2024Day(s) of the week: FridayTime: 10:30 AM → 11:30 AMInstructor: Chelsea Carriker, MPH, CHESTerm: 2024-2Location: Oasis at the MeadowsPositive social connections have beneficial effects on physical, mental and emotional health. This session will help participants consider the places... read more
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Sessions: 1Class Date(s): 06-07-2024 to 06-07-2024Day(s) of the week: FridayTime: 10:30 AM → 11:30 AMInstructor: Chelsea Carriker, MPH, CHESTerm: 2024-2Location: Oasis at the MeadowsManaging negative stress can lessen anxiety, depression and immune dysfunction and leads to improved well-being. This session will reexplore the... read more
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Sessions: 1Class Date(s): 05-10-2024 to 05-10-2024Day(s) of the week: FridayTime: 10:30 AM → 11:30 AMInstructor: Chelsea Carriker, MPH, CHESTerm: 2024-2Location: Oasis at the MeadowsEvidence supports the use of a whole food, plant-predominant diet to prevent, treat and reverse chronic illness. We’ll discuss how... read more
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Out of stockSessions: 6Class Date(s): 05-09-2024 to 06-13-2024Day(s) of the week: ThursdayTime: 12:30 PM → 1:30 PMInstructor: Lisa Bombela-Comuzzie, RD, LD, CPRSTerm: 2024-2Location: Oasis at the MeadowsWant to exercise and have fun? Line Dancing is the best of both world. You can expect to learn a... read more