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September 8 – October 6 Wednesday1:15 PM → 2:15 PMSessions: 5Instructor: Lyn BangsLocations: Oasis at the MeadowsA more challenging yoga class connecting yoga poses into a flow that challenges balance and builds strength. Class focuses on... read more -
October 13 – November 10 Wednesday1:15 PM → 2:15 PMSessions: 5Instructor: Lyn BangsLocations: Oasis at the MeadowsA more challenging yoga class connecting yoga poses into a flow that challenges balance and builds strength. Class focuses on... read more
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Out of stock
January 23 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Sarvani GinjupalliLocations: Oasis at the MeadowsGiven the obesity epidemic, weight loss has become one of the top five New Year’s Resolutions along with exercising more... read more
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May 22 Monday10:00 AM → 11:30 AMSessions: 1Instructor: Alicia CondeLocations: Oasis at the MeadowsThis class will discuss the effectiveness body weight management programs that include intermittent fasting. Intermittent fasting refers to short periods... read more
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September 16 Thursday1:00 PM → 3:00 PMSessions: 1Instructor: Sharon ParsonLocations: Oasis at the MeadowsThe web is a phenomenal resource for health information. This course will introduce you to the types of websites you... read more
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August 29 Monday9:00 AM → 11:00 AMSessions: 1Instructor: Julie Marie ElizondoLocations: South Side Lions Senior Center
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July 31 Monday10:00 AM → 12:00 PMSessions: 1Instructor: Sharon ParsonLocations: Oasis at the MeadowsThe web is a phenomenal resource for health information. This course will introduce you to the types of websites you... read more
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September 14 Thursday9:30 AM → 11:30 AMSessions: 1Locations: West End Park Senior Center
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March 11 Wednesday10:00 AM → 12:00 PMSessions: 1Instructor: Barbara Ann CheaneyLocations: Oasis at the MeadowsThe web is a great place to learn about maintaining your health and managing illness. Apps connected to mobile devices... read more
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May 5 Tuesday6:00 PM → 7:30 PMSessions: 1Instructor: Mary E Tolle, MA,PSS,MHPSLocations: Oasis at the MeadowsWould you like to discover strategies to improve your overall mental health and recovery? This session will discuss what recovery and... read more
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