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November 12 – December 17 No Class: 2026-11-26Thursday12:30 PM → 1:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsFocuses on improving flexibility, range of motion, and stability through a combination of stretching exercises and balance training. For... read more -
May 11 – June 8 Wednesday1:15 PM → 2:15 PMSessions: 5Instructor: Lyn BangsLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully... read more
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June 15 – July 13 Wednesday1:15 PM → 2:15 PMSessions: 5Instructor: Lyn BangsLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully... read more
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July 20 – August 17 Wednesday1:15 PM → 2:15 PMSessions: 5Instructor: Lyn BangsLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully... read more
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September 7 – October 5 Wednesday1:15 PM → 2:15 PMSessions: 5Instructor: Lyn BangsLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully... read more
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October 12 – November 2 Wednesday1:15 PM → 2:15 PMSessions: 4Instructor: Lyn BangsLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully... read more
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November 9 – December 14 No Class: 2022-11-23Wednesday1:15 PM → 2:15 PMSessions: 5Instructor: Lyn BangsLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully... read more
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January 18 – February 15 Wednesday1:15 PM → 2:15 PMSessions: 5Instructor: Lyn BangsLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully... read more
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Out of stock
February 22 – March 22 Wednesday1:15 PM → 2:15 PMSessions: 5Instructor: Lyn BangsLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully... read more
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Out of stock
March 29 – April 19 Wednesday1:15 PM → 2:15 PMSessions: 4Instructor: Lyn BangsLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully... read more
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