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May 10 – June 7 Wednesday1:15 PM → 2:15 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully... read more -
June 14 – July 12 Wednesday1:15 PM → 2:15 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully... read more
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July 19 – August 16 Wednesday1:15 PM → 2:15 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully... read more
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September 11 – October 2 Monday1:15 PM → 2:15 PMSessions: 4Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully... read more
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October 9 – November 6 Monday1:15 PM → 2:15 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully... read more
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November 13 – December 11 No Class: 2023-11-20Monday1:15 PM → 2:15 PMSessions: 4Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully... read more
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January 15 – February 26 No Class: 2024-02-19Monday1:15 PM → 2:15 PMSessions: 6Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully... read more
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March 4 – April 8 Monday1:15 PM → 2:15 PMSessions: 6Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully... read more
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May 6 – June 3 No Class: 2024-05-27Monday1:15 PM → 2:15 PMSessions: 4Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully... read more
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June 10 – July 8 Monday1:15 PM → 2:15 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully... read more
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