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August 10 Tuesday10:00 AM → 12:00 PMSessions: 1Instructor: Marta TorresLocations: Oasis at the MeadowsStreaming has become the new way to watch TV, movies and listen to music. Learn about the different ways you can stream media and how to do... read more -
July 30 – August 6 Tuesday2:00 PM → 3:30 PMSessions: 2Instructor: Chelsea Carriker, MPH, CHESLocations: Chandler HouseStress is everywhere – it is a necessary part of life but excessive and chronic stress can lead to... read more
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June 26 – July 3 Thursday1:00 PM → 2:30 PMSessions: 2Instructor: Chelsea Carriker, MPH, CHESLocations: Oasis at the MeadowsStress is everywhere – it is a necessary part of life but excessive and chronic stress can lead to... read more
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January 15 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Chelsea Carriker, MPH, CHESLocations: The Overlook at Menger SpringsStress is everywhere. It is a necessary part of life, but excessive and chronic stress can lead to serious... read more
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October 9 – October 16 Friday10:00 AM → 11:30 AMSessions: 2Instructor: Chelsea Carriker, MPH, CHESLocations: Oasis at the MeadowsStress is everywhere. It is a necessary part of life, but excessive and chronic stress can lead to serious... read more
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November 3 – November 10 Friday10:00 AM → 11:30 AMSessions: 2Instructor: Chelsea Carriker, MPH, CHESLocations: Oasis at the MeadowsStress is everywhere – it is a necessary part of life but excessive and chronic stress can lead to... read more
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February 4 Tuesday9:30 AM → 11:00 AMSessions: 1Instructor: Gretchen PetersonLocations: Chandler HouseWhat stress is, where it comes from, and how we can best adapt to it. We will go over... read more
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May 8 – June 5 Thursday1:30 PM → 2:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsFocuses on improving flexibility, range of motion, and stability through a combination of stretching exercises and balance training. For... read more
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June 12 – July 10 Thursday1:30 PM → 2:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsFocuses on improving flexibility, range of motion, and stability through a combination of stretching exercises and balance training. For... read more
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July 17 – August 14 Thursday1:30 PM → 2:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsFocuses on improving flexibility, range of motion, and stability through a combination of stretching exercises and balance training. For... read more
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