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February 18 Tuesday1:00 PM → 2:30 PMSessions: 1Instructor: Jake Yetterberg, CSALocations: Oasis at the MeadowsIn this class we will learn how promised polices help or hurt your personal financial plan. We will examine the... read more -
March 31 Tuesday1:00 PM → 2:30 PMSessions: 1Instructor: D C BloomLocations: Chandler HouseThis class will offer practical tips and engaging exercises to help members ignite their creativity. Members will explore prompts and... read more -
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May 10 – June 7 Monday10:15 AM → 11:45 AMSessions: 4Instructor: Chiquita PicardoLocations: Oasis at the MeadowsTai Chi is known for its deep breathing and smooth flowing body movements that give your mind, body and spirit a workout. Included is Chinese self massage - called Dao Yin (DOW-in). Dao Yin self massage can help release tension, reduce anxiety, make you feel more relaxed and increase circulation of blood, qi (energy flow) and fluids. Research has shown that... read moreTai Chi is known for its deep breathing and smooth flowing body movements that give your mind, body and spirit a workout. Included is Chinese self massage - called Dao Yin (DOW-in). Dao Yin self massage can help release tension, reduce anxiety, make you feel more relaxed and increase circulation of blood, qi (energy flow) and fluids. Research has shown that massage can cause your body to release natural painkillers and may also boost your immune system. -
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June 14 – July 12 Monday10:15 AM → 11:45 AMSessions: 4Instructor: Chiquita PicardoLocations: Oasis at the MeadowsTai Chi is known for its deep breathing and smooth flowing body movements that give your mind, body and spirit a workout. Included is Chinese self massage - called Dao Yin (DOW-in). Dao Yin self massage can help release tension, reduce anxiety, make you feel more relaxed and increase circulation of blood, qi (energy flow) and fluids. Research has shown that... read moreTai Chi is known for its deep breathing and smooth flowing body movements that give your mind, body and spirit a workout. Included is Chinese self massage - called Dao Yin (DOW-in). Dao Yin self massage can help release tension, reduce anxiety, make you feel more relaxed and increase circulation of blood, qi (energy flow) and fluids. Research has shown that massage can cause your body to release natural painkillers and may also boost your immune system. -
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July 19 – August 16 Monday10:15 AM → 11:45 AMSessions: 5Instructor: Chiquita PicardoLocations: Oasis at the MeadowsTai Chi is known for its deep breathing and smooth flowing body movements that give your mind, body and spirit a workout. Included is Chinese self massage - called Dao Yin (DOW-in). Dao Yin self massage can help release tension, reduce anxiety, make you feel more relaxed and increase circulation of blood, qi (energy flow) and fluids. Research has shown that... read moreTai Chi is known for its deep breathing and smooth flowing body movements that give your mind, body and spirit a workout. Included is Chinese self massage - called Dao Yin (DOW-in). Dao Yin self massage can help release tension, reduce anxiety, make you feel more relaxed and increase circulation of blood, qi (energy flow) and fluids. Research has shown that massage can cause your body to release natural painkillers and may also boost your immune system. -
September 13 – October 4 Monday10:15 AM → 11:45 AMSessions: 4Instructor: Chiquita PicardoLocations: Oasis at the MeadowsTai Chi is known for its deep breathing and smooth flowing body movements that give your mind, body and spirit... read more -
October 11 – November 8 Monday10:15 AM → 11:45 AMSessions: 5Instructor: Chiquita PicardoLocations: Oasis at the MeadowsTai Chi is known for its deep breathing and smooth flowing body movements that give your mind, body and spirit... read more -
November 15 – December 13 No Class: 2021-11-22Monday10:15 AM → 11:45 AMSessions: 4Instructor: Chiquita PicardoLocations: Oasis at the MeadowsTai Chi is known for its deep breathing and smooth flowing body movements that give your mind, body and spirit... read more -
January 17 – February 14 Monday10:15 AM → 11:45 AMSessions: 5Instructor: Chiquita PicardoLocations: Oasis at the MeadowsTai Chi is known for its deep breathing and smooth flowing body movements that give your mind, body and spirit... read more -
February 28 – March 21 Monday10:15 AM → 11:45 AMSessions: 4Instructor: Chiquita PicardoLocations: Oasis at the MeadowsTai Chi is known for its deep breathing and smooth flowing body movements that give your mind, body and spirit... read more