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June 30 – August 4 Tuesday10:00 AM → 11:00 AMSessions: 6Instructor: Karen Brown & Pat MarcusLocations: Oasis at the MeadowsMove and groove in this aerobics class using the aerobics stepper for equipment. You will have fun as you gain... read more -
July 16 – August 13 Thursday12:30 PM → 1:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsFocuses on improving flexibility, range of motion, and stability through a combination of stretching exercises and balance training. For individuals who... read more -
July 13 – August 10 Monday2:30 PM → 3:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more -
July 14 Tuesday10:00 AM → 11:00 AMSessions: 1Instructor: Craig StimsonLocations: Southside Lions Senior CenterJoin us to learn about being safe in the hot summer sun. We will talk about hydration, proper clothing, signs... read more -
August 6 Thursday1:00 PM → 2:30 PMSessions: 1Instructor: Alzheimer's AssociationLocations: Oasis at the MeadowsThis class focuses on helping the person living with dementia to take part in daily activities, providing the right amount... read more -
July 14 – August 13 Tuesday, Thursday9:00 AM → 9:45 AMSessions: 10Instructor: Pat MarcusLocations: Oasis at the MeadowsThis fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to... read more -
Out of stock
July 14 – August 13 Tuesday, Thursday11:45 AM → 12:30 PMSessions: 10Instructor: Anita Lopez SaldanaLocations: Chandler HouseThis lecture class discusses Yoga Nidra as a guided relaxation practice that takes you into deep states of consciousness between... read more -
July 13 – August 14 Monday, Friday9:00 AM → 9:45 AMSessions: 10Instructor: Eleanor ParkerLocations: Oasis at the MeadowsThis fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to... read more -
August 4 Tuesday1:00 PM → 2:30 PMSessions: 1Instructor: Jane PaccioneLocations: Chandler HouseMaking friends as an older adult or solo ager can be challenging, but it’s a normal part of life’s transitions.... read more -
July 21 Tuesday5:30 PM → 7:00 PMSessions: 1Instructor: Kelley Gallant, MBALocations: Oasis at the MeadowsWitchy Woman, Lyin’ Eyes, Hotel California and so many other hits. The Eagles are an American rock band formed in... read more