Description
Move and groove in this aerobics class using the aerobics stepper for equipment. You will have fun as you gain endurance and muscle.
Step It Up!
121 Step It Up!
$48
CLASS FULL
CLASS FULL
You must register to use the waitlist feature. Please login or create an account
Related products
-
Out of stock
This fun and innovative class, created by Texas Health and Human Services Commission (HHSC) and is offered to older adults all across Texas. Learn and practice strength, flexibility and endurance-building exercises designed to keep you fit and independent. Exercises are done seated and/or standing and can be modified to meet participant needs. ... read more -
In this beginner level class, you will learn simple ballet steps and basic positions of the arms and feet. Barre and center work will be incorporated to improve balance, posture and flexibility. Modifications can be made for any ability. No previous dance experience is needed. No Ballet shoes... read more
-
Out of stock
This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to older adults all across Texas. Learn and practice strength, flexibility and endurance-building exercises designed to keep you fit and independent. Exercises are done seated and/or standing and can be modified to meet participant needs. You... read more