Description
This presentation will examine the role of diet in shaping the gut microbiome and how dietary choices might impact brain function and mental health.
The Gut-Brain Connection
193 The Gut-Brain Connection
$7
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Out of stock
This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to older adults all across Texas. Learn and practice strength, flexibility and endurance-building exercises designed to keep you fit and independent. Exercises are done seated and/or standing and can be modified to meet participant needs. You... read more -
This class is a test that Megan is doing to practice on... read more
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Out of stock
This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to older adultsall across Texas. Learn and practice strength, flexibility and endurance-building exercises designed to keep you fit and independent. Exercises are done seated and/or standing and can be modified to meet participant needs. You... read more