Sessions: 2Class Date(s): 07-04-2021 to 07-25-2021No Class: 7/11/21, 7/18/21Day(s) of the week: SundayTime: 8:00 AM → 9:00 AMInstructor: Megan Merriman, MPHTerm: 2021-1Location:Oasis at the Meadows
REGISTRATION CLOSED This fun and innovative class, created by Texas Health and Human Services Commission (HHSC) and is offered to older adults all across Texas. Learn and practice strength, flexibility and endurance-building exercises designed to keep you fit and independent. Exercises are done seated and/or standing and can be modified to meet participant needs. ... read more
REGISTRATION CLOSED In this beginner level class, you will learn simple ballet steps and basic positions of the arms and feet. Barre and center work will be incorporated to improve balance, posture and flexibility. Modifications can be made for any ability. No previous dance experience is needed. No Ballet shoes... read more
REGISTRATION CLOSED This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to older adults all across Texas. Learn and practice strength, flexibility and endurance-building exercises designed to keep you fit and independent. Exercises are done seated and/or standing and can be modified to meet participant needs. You... read more