Sessions: 2Class Date(s): 08-03-2021 to 08-10-2021Day(s) of the week: TuesdayTime: 1:00 PM → 3:00 PMInstructor: Laura Mullin-MendozaTerm: 2021-2Location:District 2 Senior Center
District 2 Senior Center
1751 South W.W. White Road San Antonio, TX 78220 The 8,000 square foot facility located at 1751 South W. W. White Rd. is set to provide noon meals and a host of wellness, education, and comprehensive assistance services to seniors 60 years of age and older. Map
REGISTRATION CLOSED This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to older adults all across Texas. Learn and practice strength, flexibility and endurance-building exercises designed to keep you fit and independent. Exercises are done seated and/or standing and can be modified to meet participant needs. You... read more
REGISTRATION CLOSED A low-impact strength, flexibility and cardiovascular workout. Starts in shallow water and moves into deep water. Buoyancy belts provided - swimming ability not required. Classes are held in a heated indoor pool. Fee includes parking... read more
REGISTRATION CLOSED Yoga Stretch focuses on flexibility and balance by combining seated and standing yoga poses. Each exercise offers light to moderately challenging range of motion, along with breathing exercise instruction, meditative and relaxation elements. The benefits of Yoga Stretch include improved circulation and respiration, increased balance, improved endurance and... read more