August 3 – August 10 Tuesday1:00 PM → 3:00 PMSessions: 2Instructor: Laura Mullin-MendozaLocation:District 2 Senior Center
District 2 Senior Center
1751 South W.W. White Road San Antonio, TX 78220 The 8,000 square foot facility located at 1751 South W. W. White Rd. is set to provide noon meals and a host of wellness, education, and comprehensive assistance services to seniors 60 years of age and older. Map
REGISTRATION CLOSED In this beginner level class, you will learn simple ballet steps and basic positions of the arms and feet. Barre and center work will be incorporated to improve balance, posture and flexibility. Modifications can be made for any ability. No previous dance experience is needed. No Ballet shoes... read more
REGISTRATION CLOSED Yoga Stretch focuses on flexibility and balance by combining seated and standing yoga poses. Each exercise offers light to moderately challenging range of motion, along with breathing exercise instruction, meditative and relaxation elements. The benefits of Yoga Stretch include improved circulation and respiration, increased balance, improved endurance and... read more