Intro to Computers
579 Intro to Computers
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Tai Chi is known for its deep breathing and smooth flowing body movements that give your mind, body and spirit a workout. Included is Chinese self massage - called Dao Yin (DOW-in). Dao Yin self massage can help release tension, reduce anxiety, make you feel more relaxed and increase circulation of blood, qi (energy flow) and fluids. Research has shown that... read more -
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Do you like to explore? Come and join us and explore the Inner Space Cavern. The cavern was discovered in 1963 by the Texas Highway Department. A tour guide will lead us on a 1 mile tour on a paved and lit tour to see the largest and most decorated rooms and formations. It is mandatory that you wear comfortable closed toe walking shoes with good traction as... read more
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A low-impact strength, flexibility and cardiovascular workout. Starts in shallow water and moves into deep water. Buoyancy belts provided - swimming ability not required. Classes are held in a heated indoor pool. Fee includes parking... read more