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Out of stock
February 28 – March 21 Monday1:15 PM → 2:15 PMSessions: 4Instructor: Lyn BangsLocations: Oasis at the MeadowsAn introduction to foundational yoga poses for beginners or those returning to yoga. Special attention given to developing safe alignment... read more -
March 28 – April 18 Monday1:15 PM → 2:15 PMSessions: 4Instructor: Lyn BangsLocations: Oasis at the MeadowsAn introduction to foundational yoga poses for beginners or those returning to yoga. Special attention given to developing safe alignment... read more
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May 9 – June 6 No Class: 2022-05-30Monday1:15 PM → 2:15 PMSessions: 4Instructor: Lyn BangsLocations: Oasis at the MeadowsAn introduction to foundational yoga poses for beginners or those returning to yoga. Special attention given to developing safe alignment... read more
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June 13 – July 11 No Class: 2022-07-04Monday1:15 PM → 2:15 PMSessions: 4Instructor: Lyn BangsLocations: Oasis at the MeadowsAn introduction to foundational yoga poses for beginners or those returning to yoga. Special attention given to developing safe alignment... read more
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Out of stock
June 16 – July 14 Wednesday10:30 AM → 11:30 AMSessions: 5Instructor: Fred ChavezLocations: Oasis at the MeadowsYoga Nidra is an age-old meditative practice that effortlessly guides you into a state of complete non-doing while you rest comfortably on the floor. The guided meditation practice results in deep relaxation, released chronic stress, a greater sense of harmony in our daily life and relationships, clarity for resolving life’s challenges and more... read more
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May 10 – June 7 Monday02:30 PM → 03:30 PMSessions: 4Instructor: Lyn BangsLocations: Oasis at the MeadowsYoga Stretch focuses on flexibility and balance by combining seated and standing yoga poses. Each exercise offers light to moderately challenging range of motion, along with breathing exercise instruction, meditative and relaxation elements. The benefits of Yoga Stretch include improved circulation and respiration, increased balance, improved endurance and... read more
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June 14 – July 12 Monday02:30 PM → 03:30 PMSessions: 4Instructor: Lyn BangsLocations: Oasis at the MeadowsYoga Stretch focuses on flexibility and balance by combining seated and standing yoga poses. Each exercise offers light to moderately challenging range of motion, along with breathing exercise instruction, meditative and relaxation elements. The benefits of Yoga Stretch include improved circulation and respiration, increased balance, improved endurance and... read more
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Out of stock
July 19 – August 16 Monday02:30 PM → 03:30 PMSessions: 5Instructor: Lyn BangsLocations: Oasis at the MeadowsYoga Stretch focuses on flexibility and balance by combining seated and standing yoga poses. Each exercise offers light to moderately challenging range of motion, along with breathing exercise instruction, meditative and relaxation elements. The benefits of Yoga Stretch include improved circulation and respiration, increased balance, improved endurance and... read more
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May 12 – June 9 Wednesday02:30 PM → 03:30 PMSessions: 5Instructor: Lyn BangsLocations: Oasis at the MeadowsYoga Stretch focuses on flexibility and balance by combining seated and standing yoga poses. Each exercise offers light to moderately challenging range of motion, along with breathing exercise instruction, meditative and relaxation elements. The benefits of Yoga Stretch include improved circulation and respiration, increased balance, improved endurance and... read more
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June 16 – July 14 Wednesday02:30 PM → 03:30 PMSessions: 5Instructor: Lyn BangsLocations: Oasis at the MeadowsYoga Stretch focuses on flexibility and balance by combining seated and standing yoga poses. Each exercise offers light to moderately challenging range of motion, along with breathing exercise instruction, meditative and relaxation elements. The benefits of Yoga Stretch include improved circulation and respiration, increased balance, improved endurance and... read more
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