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July 30 – August 6 Tuesday2:00 PM → 3:30 PMSessions: 2Instructor: Chelsea Carriker, MPH, CHESLocations: Chandler HouseStress is everywhere – it is a necessary part of life but excessive and chronic stress can lead to the... read more -
June 26 – July 3 Thursday1:00 PM → 2:30 PMSessions: 2Instructor: Chelsea Carriker, MPH, CHESLocations: Oasis at the MeadowsStress is everywhere – it is a necessary part of life but excessive and chronic stress can lead to the... read more
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January 15 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Chelsea Carriker, MPH, CHESLocations: The Overlook at Menger SpringsStress is everywhere. It is a necessary part of life, but excessive and chronic stress can lead to serious health... read more
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October 9 – October 16 Friday10:00 AM → 11:30 AMSessions: 2Instructor: Chelsea Carriker, MPH, CHESLocations: Oasis at the MeadowsStress is everywhere. It is a necessary part of life, but excessive and chronic stress can lead to serious health... read more
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November 3 – November 10 Friday10:00 AM → 11:30 AMSessions: 2Instructor: Chelsea Carriker, MPH, CHESLocations: Oasis at the MeadowsStress is everywhere – it is a necessary part of life but excessive and chronic stress can lead to the... read more
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February 4 Tuesday9:30 AM → 11:00 AMSessions: 1Instructor: Gretchen PetersonLocations: Chandler HouseWhat stress is, where it comes from, and how we can best adapt to it. We will go over the... read more
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May 8 – June 5 Thursday1:30 PM → 2:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsFocuses on improving flexibility, range of motion, and stability through a combination of stretching exercises and balance training. For individuals who... read more
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June 12 – July 10 Thursday1:30 PM → 2:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsFocuses on improving flexibility, range of motion, and stability through a combination of stretching exercises and balance training. For individuals who... read more
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July 17 – August 14 Thursday1:30 PM → 2:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsFocuses on improving flexibility, range of motion, and stability through a combination of stretching exercises and balance training. For individuals who... read more
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September 4 – October 2 Thursday1:30 PM → 2:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsFocuses on improving flexibility, range of motion, and stability through a combination of stretching exercises and balance training. For individuals who... read more
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