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November 20 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Ginny Brown, LCHWLocations: The Overlook at Menger SpringsMeditation is a practice that trains attention and awareness, helping individuals achieve a mentally clear and emotionally calm state by... read more -
January 13 – February 24 Tuesday10:00 AM → 11:00 AMSessions: 7Instructor: Fred ChavezLocations: Oasis at the MeadowsMeditation is for everyone. However, meditation is not a “one size fits all” practice. Different meditation styles engage different parts... read more -
March 3 – April 14 Tuesday10:00 AM → 11:00 AMSessions: 7Instructor: Fred ChavezLocations: Oasis at the MeadowsMeditation is for everyone. However, meditation is not a “one size fits all” practice. Different meditation styles engage different parts... read more -
September 18 Thursday9:30 AM → 11:00 AMSessions: 1Instructor: Dietetic InternLocations: Chandler HouseMany of us have heard of the Mediterranean Diet, but do you know what this diet consists of? What’s the... read more -
December 8 Tuesday9:00 AM → 10:00 AMSessions: 1Instructor: Craig StimsonLocations: Southside Lions Senior CenterEating healthy on a budget does not mean just beans and rice! Learn about many aspects of the Mediterranean diet... read more -
October 29 Thursday9:30 AM → 11:00 AMSessions: 1Instructor: Michelle RickmanLocations: Chandler HouseWith digital downloads, your public library is open 24/7! The San Antonio Public Library offers a variety of ways to... read more -
January 13 – January 20 Monday1:00 PM → 3:00 PMSessions: 2Instructor: Julie Marie GonzalezLocations: Oasis at the MeadowsReady to take that first step and learn about computers? This course will introduce the new user to computers, beginning... read more -
July 14 – July 21 Monday1:00 PM → 3:00 PMSessions: 2Instructor: Julie GonzalezLocations: Oasis at the MeadowsReady to take that first step and learn about computers? This course will introduce the new user to computers, beginning... read more -
March 31 Tuesday9:30 AM → 11:30 AMSessions: 1Instructor: William Edward Jackson JrLocations: Bob Ross Senior Center