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September 28 – November 2 Thursday10:00 AM → 12:00 PMSessions: 6Instructor: Pat WhittyLocations: Oasis at the MeadowsResearch has shown that people who practice mindfulness and meditation are happier and report less anxiety, symptoms of depression, anger... read more -
February 14 Friday10:00 AM → 11:30 AMSessions: 1Instructor: Linda Mockeridge, LCSWLocations: Oasis at the MeadowsWhether in terms of being mindful of our breath, our body, our feelings, or our surroundings, helps us to better... read more
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September 7 – October 5 Tuesday12:30 PM → 1:30 PMSessions: 5Instructor: Fred ChavezLocations: Oasis at the MeadowsResearch in mindfulness meditation has showed it to be beneficial to working memory, cognition, reduced stress, lessoned anxiety and depression,... read more
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October 12 – November 9 Tuesday12:30 PM → 1:30 PMSessions: 5Instructor: Fred ChavezLocations: Oasis at the MeadowsResearch in mindfulness meditation has showed it to be beneficial to working memory, cognition, reduced stress, lessoned anxiety and depression,... read more
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November 16 – December 14 No Class: 2021-11-23Tuesday12:30 PM → 1:30 PMSessions: 4Instructor: Fred ChavezLocations: Oasis at the MeadowsResearch in mindfulness meditation has showed it to be beneficial to working memory, cognition, reduced stress, lessoned anxiety and depression,... read more
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June 6 Thursday2:00 PM → 3:30 PMSessions: 1Instructor: Fred ChavezLocations: Chandler HouseHave you ever wondered what meditation is all about? Have you wanted to start meditating but never knew how to... read more
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September 3 – October 22 Tuesday10:00 AM → 11:00 AMSessions: 8Instructor: Fred ChavezLocations: Oasis at the MeadowsAccording to research, mindfulness is an important indicator of well-being. For instance, it has been associated with higher levels of... read more
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February 27 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: David Turner, Ph.D., St. Mary's UniversityLocations: Oasis at the MeadowsEverything that we use as a modern society has its origins in the rocks and minerals of Earth, but humans... read more
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July 8 Tuesday1:00 PM → 3:00 PMSessions: 1Instructor: Christina Howard, MA, I.B. HistoryLocations: Oasis at the MeadowsMiracles in the Bible were numerous and always obvious to the reader unlike the miracles we experience today. We’re going... read more
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March 4 Friday9:30 AM → 11:30 AMSessions: 1Instructor: Bill Perryman, M.Ed.Mission Impossible – Mission Achieved! Founded in 1720 by Father Antonio Margil de Jesus, this fully restored complex offers visitors... read more
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