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October 14 Thursday1:00 PM → 2:30 PMSessions: 1Instructor: Janice I. Owen, LCSW-S, Clinical Assistant Professor, Sacred Heart UniversityLocations: Oasis at the MeadowsWhat is health? According to the World Health Organization, “Health is a state of complete physical, mental and social well-being... read more -
June 7 – June 28 Wednesday10:00 AM → 11:00 AMSessions: 4Instructor: Mary Masterson, Texas A&M AgriLife ExtensionLocations: Oasis at the MeadowsThis 4-session series focuses on healthy types and portions of carbohydrates to help reduce chronic disease risk. Through engaging activities,... read more
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October 23 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Abby W KurthLocations: Oasis at the MeadowsThis class will provide a healthy cooking demonstration highlighting how to cook for one. The class will also include information on... read more
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January 30 Friday10:00 AM → 11:30 AMSessions: 1Instructor: Jack DeVerter and Clarissa GorenaLocations: Oasis at the MeadowsFor this course, we will teach the class how to prepare meals for breakfast, lunch, dinner, and even healthy desserts.... read more
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August 14 Friday10:00 AM → 11:30 AMSessions: 1Instructor: Jack DeVerter and Clarissa GorenaLocations: Oasis at the MeadowsLearn to prepare breakfast, lunch, dinner, and even healthy desserts. We’ll focus on high-protein and high-fiber meals that can help... read more
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October 2 Friday10:00 AM → 12:00 PMSessions: 1Instructor: Jack DeVerter and Clarissa GorenaLocations: Oasis at the MeadowsLearn to prepare breakfast, lunch, dinner, and even healthy desserts. We’ll focus on high-protein and high-fiber meals that can help... read more
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December 10 Friday10:00 AM → 11:30 AMSessions: 1Instructor: San Antonio Food BankLocations: Oasis at the MeadowsEating healthful meals is an essential part of managing diabetes. A chef from the San Antonio Food Bank will show... read more
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June 29 Tuesday06:00 PM → 07:30 PMSessions: 1Instructor: Rebecca Portales, MS, RD, LDLocations: Oasis at the MeadowsCan desserts be healthy and tasty? Learn from a Registered Dietitian how to make healthy, treats. You will get recipes and sample... read more
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October 21 Friday10:00 AM → 11:30 AMSessions: 1Instructor: Carol D. WhiteLocations: Oasis at the MeadowsThis class will discuss tips for saving money at the grocery store and healthy eating on a budget. You will... read more
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July 8 Monday10:30 AM → 11:30 AMSessions: 1Instructor: Chelsea Carriker, MPH, CHESLocations: District 2 Senior CenterThis class will discuss tips for saving money at the grocery store and healthy eating on a budget. You will... read more
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