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November 3 – December 8 No Class: 2026-11-24Tuesday10:00 AM → 11:30 AMSessions: 5Instructor: Michael Brown, CHWILocations: Oasis at the MeadowsWhen beginning meditation, people often expect immediate serenity, only to be met by racing thoughts, fatigue, or self-doubt. This series... read more -
October 8 Thursday1:00 PM → 2:30 PMSessions: 1Instructor: Ben JurewiczLocations: Oasis at the MeadowsWe will trace humanity’s incredible journey in pursuing manned flight. It will begin with our first attempts to soar, culminating... read more
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October 9 – October 16 Friday10:00 AM → 11:30 AMSessions: 2Instructor: Chelsea Carriker, MPH, CHESLocations: Oasis at the MeadowsStress is everywhere. It is a necessary part of life, but excessive and chronic stress can lead to serious health... read more
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September 3 – October 1 Thursday12:30 PM → 1:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsFocuses on improving flexibility, range of motion, and stability through a combination of stretching exercises and balance training. For individuals... read more
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October 8 – November 5 Thursday12:30 PM → 1:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsFocuses on improving flexibility, range of motion, and stability through a combination of stretching exercises and balance training. For individuals... read more
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November 12 – December 17 No Class: 2026-11-26Thursday12:30 PM → 1:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsFocuses on improving flexibility, range of motion, and stability through a combination of stretching exercises and balance training. For individuals... read more
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August 31 – October 5 No Class: 2026-09-07Monday2:30 PM → 3:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more
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October 12 – November 9 Monday2:30 PM → 3:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more
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November 16 – December 14 No Class: 2026-11-23Monday2:30 PM → 3:30 PMSessions: 4Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more
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October 1 – October 22 Thursday9:30 AM → 10:30 AMSessions: 4Instructor: Craig StimsonLocations: Chandler HouseJoin us for an overview and light exercise routine that explores the ancient art of Tai Chi and synchronized movement.... read more
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