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July 31 Friday10:00 AM → 11:30 AMSessions: 1Instructor: Kelley Gallant, MBALocations: Oasis at the MeadowsA recent Surgeon General’s Report released in 2023 stated that loneliness has risen to ‘epidemic’ proportions. The bad news is... read more -
June 18 – June 25 Thursday9:30 AM → 11:30 AMSessions: 2Instructor: Gaylynne RobinsonLocations: Oasis at the MeadowsSomatic movement is a gentle series of mind-body exercises that releases contracted muscles, calms the nervous system, reduces stress, and... read more
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July 28 Tuesday9:30 AM → 11:00 AMSessions: 1Instructor: Beverly PradoLocations: Chandler HouseMelodies are often written about the four seasons. This class explores some of the classic tunes that remind us of... read more
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July 28 – August 4 Tuesday10:00 AM → 11:30 AMSessions: 2Instructor: Molly ValdezLocations: Oasis at the MeadowsBring your notebook and pencil or whatever you write with for some truly creative writing prompts! You’ll see a witty, possibly... read more
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June 30 – August 4 Tuesday10:00 AM → 11:00 AMSessions: 6Instructor: Karen Brown & Pat MarcusLocations: Oasis at the MeadowsMove and groove in this aerobics class using the aerobics stepper for equipment. You will have fun as you gain... read more
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June 11 – July 9 Thursday12:30 PM → 1:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsFocuses on improving flexibility, range of motion, and stability through a combination of stretching exercises and balance training. For individuals who... read more
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July 16 – August 13 Thursday12:30 PM → 1:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsFocuses on improving flexibility, range of motion, and stability through a combination of stretching exercises and balance training. For individuals who... read more
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June 8 – July 6 Monday2:30 PM → 3:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more
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July 13 – August 10 Monday2:30 PM → 3:30 PMSessions: 5Instructor: Gina ChinnLocations: Oasis at the MeadowsStudies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more
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July 14 Tuesday10:00 AM → 11:00 AMSessions: 1Instructor: Craig StimsonLocations: Southside Lions Senior CenterJoin us to learn about being safe in the hot summer sun. We will talk about hydration, proper clothing, signs... read more
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