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Sessions: 4Class Date(s): 05-21-2024 to 06-11-2024Day(s) of the week: TuesdayTime: 10:15 AM → 11:15 AMInstructor: Mary Masterson, Texas A&M AgriLife ExtensionTerm: 2024-2Location: Chandler HouseThis 4-part nutrition series focuses on the importance of staying active, consuming a balanced diet with the recommended amounts of... read more -
Sessions: 8Class Date(s): 06-18-2024 to 08-06-2024Day(s) of the week: TuesdayTime: 10:00 AM → 12:00 PMInstructor: Chelsea Carriker, MPH, CHESTerm: 2024-2Location: Oasis at the MeadowsFor people who have a fear of falling and want to reduce their risk of a future fall. Participants attend... read more
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Sessions: 10Class Date(s): 05-06-2024 to 07-15-2024No Class: 2024-05-27Day(s) of the week: MondayTime: 10:00 AM → 11:30 AMInstructor: Chelsea Carriker, MPH, CHESTerm: 2024-2Location: Oasis at the MeadowsModest lifestyle changes can produce big results! Be empowered and supported to cultivate health and longevity. We will encourage mastery... read more
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Sessions: 1Class Date(s): 08-07-2024 to 08-07-2024Day(s) of the week: WednesdayTime: 10:00 AM → 11:00 AMInstructor: Craig StimsonTerm: 2024-2Location: Dist 5-Multi Service Senior Ctr.Learn the benefits of fiber and whole grains in your diet and the benefit of both. We will discuss how... read more
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Sessions: 1Class Date(s): 08-14-2024 to 08-14-2024Day(s) of the week: WednesdayTime: 1:00 PM → 2:30 PMInstructor: Alzheimer's AssociationTerm: 2024-2Location: Oasis at the MeadowsIt can seem like there’s a new Alzheimer’s “breakthrough” almost every day. Join the Director of Programs at the San... read more
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Sessions: 1Class Date(s): 08-07-2024 to 08-07-2024Day(s) of the week: WednesdayTime: 1:00 PM → 2:30 PMInstructor: Russell Gainer, LCSW, GainWelTerm: 2024-2Location: Oasis at the MeadowsSometimes anger gets a bad rap. It is something that takes control of a situation and becomes a threat to... read more
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Sessions: 1Class Date(s): 07-25-2024 to 07-25-2024Day(s) of the week: ThursdayTime: 1:00 PM → 2:30 PMInstructor: Mark EllisTerm: 2024-2Location: Oasis at the MeadowsEver wonder why putting things off until later is so easy? In this class, we will discuss the science behind... read more
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Sessions: 1Class Date(s): 06-04-2024 to 06-04-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:30 AMInstructor: Chelsea Carriker, MPH, CHESTerm: 2024-2Location: Oasis at the MeadowsBlue Zones are specific areas in the world where its inhabitants live longer and happier on average compared to other... read more
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Sessions: 1Class Date(s): 07-09-2024 to 07-09-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:00 AMInstructor: Craig StimsonTerm: 2024-2Location: Southside Lions Senior CenterLearn the benefits of dairy in our diet and how to choose low fat and fat free options. We will... read more
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Sessions: 1Class Date(s): 05-17-2024 to 05-17-2024Day(s) of the week: FridayTime: 10:00 AM → 11:30 AMInstructor: Sandra Sivak, BS, Research Area Specialist, Institute for Health Promotion Research at UT Health San AntonioTerm: 2024-2Location: Oasis at the MeadowsWhen we think about cancer treatment, we usually do not think about clinical trials. It is important to get all... read more
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