Sessions: 1Class Date(s): 06-07-2021 to 06-07-2021Day(s) of the week: MondayTime: 01:00 AM → 02:30 AMInstructor: Brenda SchmachtenbergerTerm: 2021-2Location:Oasis at the Meadows
REGISTRATION CLOSED Immerse yourself in Pacific War history. The National Museum of the Pacific War is the only museum in the continental U.S. solely dedicated to telling the story of WW II in the Pacific. This museum honors millions of Americans who stood for freedom and democracy to defeat the enemy in WW II. The museum spans 6 acres and more than 55,000 square feet that... read more
REGISTRATION CLOSED Tai Chi is known for its deep breathing and smooth flowing body movements that give your mind, body and spirit a workout. Included is Chinese self massage - called Dao Yin (DOW-in). Dao Yin self massage can help release tension, reduce anxiety, make you feel more relaxed and increase circulation of blood, qi (energy flow) and fluids. Research has shown that... read more
REGISTRATION CLOSED Yoga Stretch focuses on flexibility and balance by combining seated and standing yoga poses. Each exercise offers light to moderately challenging range of motion, along with breathing exercise instruction, meditative and relaxation elements. The benefits of Yoga Stretch include improved circulation and respiration, increased balance, improved endurance and... read more