Description
Learn more about fluid intake, the importance of staying hydrated and tips to make healthy beverage choices! Participants will enjoy a healthy beverage. Attendees will receive a free health guide with recipes and tips for healthy living.
Healthy Beverage Choices
196 Healthy Beverage Choices
$5
Related products
-
Out of stock
This fun and innovative class, created by Texas Health and Human Services Commission (HHSC) and is offered to older adults all across Texas. Learn and practice strength, flexibility and endurance-building exercises designed to keep you fit and independent. Exercises are done seated and/or standing and can be modified to meet participant needs. ... read more -
This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to older adults all across Texas. Learn and practice strength, flexibility and endurance-building exercises designed to keep you fit and independent. Exercises are done seated and/or standing and can be modified to meet participant needs. You... read more
-
Out of stock
Yoga Stretch focuses on flexibility and balance by combining seated and standing yoga poses. Each exercise offers light to moderately challenging range of motion, along with breathing exercise instruction, meditative and relaxation elements. The benefits of Yoga Stretch include improved circulation and respiration, increased balance, improved endurance and... read more