Description
Humor is not a nice-to-have, it’s a must-have! Laughter brightens our days, connects us, and improves our brain health. Research shows that laughter can have the same positive effect on our brain as deep meditation. Come have a laugh as we learn about how important humor is to our health and wellbeing. This course will include a little bit of theory and research and a lot of laughter and fun. Instructor Amy Standridge is a Humor Academy Level 1 student with the Association for Applied and Therapeutic Humor (AATH). Come prepared to share your sense of humor! We all have a different sense of humor and something to teach one another – what better to share than a laugh?
