Description
A recent Surgeon General’s Report released in mid-2023 stated that loneliness has risen to ‘epidemic’ proportions, especially since COVID. Humans are hardwired to interact with others. The bad news is the lack of social contacts and having few people to interact with regularly can cause lasting physical nad mental health risks. The good news is there are changes you can make in your everyday life to avoid social isolation. This class will discuss social isolation and what you can do to help alleviate the health risks and enjoy the benefits of socialization.
