Description
In this 3-part series, we will take a deep dive into hypnosis and guided imagery. The first session will be an introduction to the concepts, history and philosophy behind hypnosis and guided imagery. We will explore various concepts related to near death awareness, trance state and applications for self-use. The second session will be a discussion into explorations and teachings of how to induce a trance state and how to practice deepening relaxation and meditative states. We will also learn how to create a basic script for self-practice and elements to include when working with others. In the last session, we will fine-tune the script development and talk about depth work and ways to heal our self. We will finish with considerations to frame a deeper more fulfilling experience for uncovering our inner potential. NOTE: Each class builds upon previous lessons and must be taken sequentially.
