Health and Fitness Apps
511 Health and Fitness Apps
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This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to older adults all across Texas. Learn and practice strength, flexibility and endurance-building exercises designed to keep you fit and independent. Exercises are done seated and/or standing and can be modified to meet participant needs. You... read more -
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Immerse yourself in Pacific War history. The National Museum of the Pacific War is the only museum in the continental U.S. solely dedicated to telling the story of WW II in the Pacific. This museum honors millions of Americans who stood for freedom and democracy to defeat the enemy in WW II. The museum spans 6 acres and more than 55,000 square feet that... read more
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This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to older adults all across Texas. Learn and practice strength, flexibility and endurance-building exercises designed to keep you fit and independent. Exercises are done seated and/or standing and can be modified to meet participant needs. You... read more