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  #13 - Tai Chi

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  Tai Chi is known for its deep breathing and smooth flowing body movements that give your mind, body and spirit a workout. Included is Chinese self massage - called Dao Yin (DOW-in). Dao Yin self massage can help release tension, reduce anxiety, make you feel more relaxed and increase circulation of blood, qi (energy flow) and fluids. Research has shown that...
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  #201 - Inner Space Cavern Georgetown, TX

  $79 CLASS FULL

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  Do you like to explore? Come and join us and explore the Inner Space Cavern. The cavern was discovered in 1963 by the Texas Highway Department. A tour guide will lead us on a 1 mile tour on a paved and lit tour to see the largest and most decorated rooms and formations. It is mandatory that you wear comfortable closed toe walking shoes with good traction as...
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  #9 - Texercise

  $0 CLASS FULL

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  This fun and innovative class, created by Texas Health and Human Services Commission (HHSC) and is offered to older adults all across Texas. Learn and practice strength, flexibility and endurance-building exercises designed to keep you fit and independent. Exercises are done seated and/or standing and can be modified to meet participant needs. ...
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