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  A low-impact strength, flexibility and cardiovascular workout. Starts in shallow water and moves into deep water. Buoyancy belts provided - swimming ability not required. Classes are held in a heated indoor pool. Fee includes parking...
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  #7 - Texercise

  $0 CLASS FULL

  REGISTRATION CLOSED
  This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to older adultsall across Texas. Learn and practice strength, flexibility and endurance-building exercises designed to keep you fit and independent. Exercises are done seated and/or standing and can be modified to meet participant needs. You...
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• Out of stock

  

  #8 - Texercise

  $0 CLASS FULL

  REGISTRATION CLOSED
  This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to older adults all across Texas. Learn and practice strength, flexibility and endurance-building exercises designed to keep you fit and independent. Exercises are done seated and/or standing and can be modified to meet participant needs. You...
  read more
  

  Details