Description
Simplifying your life should leave you overjoyed, not overwhelmed! Explore the many options available to older adults who are ready to downsize and the resources that are available to help with this process.
Downsizing
302 Downsizing
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This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to older adults all across Texas. Learn and practice strength, flexibility and endurance-building exercises designed to keep you fit and independent. Exercises are done seated and/or standing and can be modified to meet participant needs. You... read more -
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Let's go on a glass bottom boat ride! During this fully guided tour, we will enjoy a glass bottom boat ride and then do a self guided tour on the wetland boardwalk at the Meadows Center. Our next stop will be a delicious lunch at Grin's. The restaurant opened in 1975 and is located upon a hill near Texas State university. After lunch, we will make a... read more