Best of Chicago Preview Show
390 Best of Chicago Preview Show
$0
Related products
-
Yoga Stretch focuses on flexibility and balance by combining seated and standing yoga poses. Each exercise offers light to moderately challenging range of motion, along with breathing exercise instruction, meditative and relaxation elements. The benefits of Yoga Stretch include improved circulation and respiration, increased balance, improved endurance and... read more -
Out of stock
Let's go on a glass bottom boat ride! During this fully guided tour, we will enjoy a glass bottom boat ride and then do a self guided tour on the wetland boardwalk at the Meadows Center. Our next stop will be a delicious lunch at Grin's. The restaurant opened in 1975 and is located upon a hill near Texas State university. After lunch, we will make a... read more
-
This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to older adults all across Texas. Learn and practice strength, flexibility and endurance-building exercises designed to keep you fit and independent. Exercises are done seated and/or standing and can be modified to meet participant needs. You... read more