Description
When someone asks, “How are you?” it’s almost a natural response for us to reply, “I’m fine,” but are you? We are so unsure, or maybe even scared, to be honest. The older population will downplay their past or present to convince themselves that they are fine. Things from our past can show up years later because we push them down, but like most things, they do, and will come bubbling up to the surface. We will explore when it is okay to ask yourself, “Am I fine?” and, most importantly learning to be honest with ourselves.
