For people who have a fear of falling and want to reduce their risk of a future fall. Participants attend a total of eight 2-hour sessions. Enjoy snacks and learn to view falls and the fear of falling as controllable. The program incorporates group discussion, physical activity and a visit from a healthcare professional. You must attend sessions 1 or 2 in order to participate in the sessions that follow. For best results, please plan to attend all 8 sessions.