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May 27 Wednesday10:00 AM → 11:30 AMSessions: 1Instructor: Craig StimsonLocations: Oasis at the MeadowsCaffeine can have both beneficial and detrimental side effects. People who consume caffeine daily may develop fewer chronic diseases but... read more -
June 9 Tuesday1:30 PM → 3:00 PMSessions: 1Instructor: Gretchen HillLocations: Chandler HouseJoin us for a look at dairy products from around the world! We will discuss milk, cheese, yogurt, kefir and... read more -
July 9 Tuesday10:00 AM → 11:00 AMSessions: 1Instructor: Craig StimsonLocations: Southside Lions Senior CenterLearn the benefits of dairy in our diet and how to choose low fat and fat free options. We will... read more -
December 4 Wednesday10:00 AM → 11:00 AMSessions: 1Instructor: Craig StimsonLocations: Dist 5-Multi Service Senior Ctr.Learn the benefits of dairy in our diet and how to choose low fat and fat free options. We will... read more -
December 11 Wednesday9:00 AM → 10:00 AMSessions: 1Instructor: Craig StimsonLocations: Bob Ross Senior CenterLearn the benefits of dairy in our diet and how to choose low fat and fat free options. We will... read more -
April 14 Monday10:30 AM → 11:30 AMSessions: 1Instructor: Craig StimsonLocations: District 2 Senior CenterLearn the benefits of dairy in our diet and how to choose low fat and fat free options. We will... read more -
June 11 Wednesday9:00 AM → 10:00 AMSessions: 1Instructor: Craig StimsonLocations: Bob Ross Senior CenterLearn the benefits of dairy in our diet and how to choose low fat and fat free options. We will... read more -
January 24 Tuesday2:15 PM → 3:15 PMSessions: 1Instructor: Frances K. StullLocations: Oasis at the Meadows -
March 3 Tuesday10:00 AM → 11:30 AMSessions: 1Instructor: UTHSC Dietetic InternLocations: Oasis at the MeadowsCome learn about fiber in relation to blood sugar control, healthy weight, insulin sensitivity, reducing inflammation and supporting healthy gut... read more -
February 7 Tuesday10:00 AM → 11:30 AMSessions: 1Instructor: Becky Powers, MDLocations: Oasis at the MeadowsIn this presentation we will discuss age-related hearing loss and how it may impact other areas of health. We will... read more