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January 18 Thursday10:00 AM → 11:00 AMSessions: 1Instructor: Chelsea Carriker, MPH, CHESLocations: Walker Ranch Senior CenterSleep is an important part of our health and many older adults struggle with sleep disturbances. This class will discuss... read more -
May 13 Monday1:00 PM → 2:00 PMSessions: 1Instructor: Chelsea Carriker, MPH, CHESLocations: Northeast Multi-Service Senior CenterSleep is an important part of our health and many older adults struggle with sleep disturbances. This class will discuss... read more
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December 10 Tuesday10:00 AM → 11:00 AMSessions: 1Instructor: Craig StimsonLocations: Southside Lions Senior CenterSleep is an important part of our health and many older adults struggle with sleep disturbances. This class will discuss... read more
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April 17 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Chelsea Carriker, MPH, CHESLocations: The Overlook at Menger SpringsSleep is an important part of our health and many older adults struggle with sleep disturbances. This class will discuss... read more
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January 13 Monday1:00 PM → 2:00 PMSessions: 1Instructor: Craig StimsonLocations: Northeast Multi-Service Senior CenterSleep is an important part of our health and many older adults struggle with sleep disturbances. This class will discuss... read more
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January 22 Wednesday10:00 AM → 11:00 AMSessions: 1Instructor: Craig StimsonLocations: Dist 5-Multi Service Senior Ctr.Sleep is an important part of our health and many older adults struggle with sleep disturbances. This class will discuss... read more
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July 14 Monday1:00 PM → 2:00 PMSessions: 1Instructor: Craig StimsonLocations: Northeast Multi-Service Senior CenterSleep is an important part of our health and many older adults struggle with sleep issues. This class will discuss... read more
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May 8 Thursday10:00 AM → 11:00 AMSessions: 1Instructor: Craig StimsonLocations: Walker Ranch Senior CenterSleep is an important part of our health and many older adults struggle with sleep issues. This class will discuss... read more
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August 4 Monday1:00 PM → 2:30 PMSessions: 1Instructor: Craig StimsonLocations: Oasis at the MeadowsSleep is an important part of our health and many older adults struggle with sleep disturbances. This class will discuss... read more
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May 9 Monday1:00 PM → 2:30 PMSessions: 1Instructor: Dr. Erica Parazo, PT, DPTLocations: Oasis at the MeadowsOver half of adults over the age of 65 report regular sleep disturbances. In this course, Dr. Erica Parazo, physical... read more
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