-
Out of stock
July 1 – July 29 Wednesday10:00 AM → 11:30 AMSessions: 3Instructor: Valerie BiedigerLocations: Oasis at the MeadowsThis three-session, researched and proven program is designed to give women the tools they need to take control of bladder... read more -
Out of stock
December 6 Monday1:00 PM → 2:00 PMSessions: 1Instructor: Craig Stimson, LVNLocations: Northeast Multi-Service Senior CenterWhile western medicine is the mainstay of our medical system, there is increased interest in non-traditional healing and wellness techniques... read more
-
March 25 Wednesday10:00 AM → 11:30 AMSessions: 1Instructor: Craig StimsonLocations: Oasis at the MeadowsWhile western medicine is the mainstay of our medical system, there is increased interest in non-traditional healing and wellness techniques... read more
-
November 4 – December 9 No Class: 2025-11-25Tuesday4:00 PM → 5:00 PMSessions: 5Instructor: Michael Brown, CHWLocations: Oasis at the MeadowsOne of the benefits of mindfulness meditation is that the quieter our minds become, the more connected we are both... read more
-
September 3 – September 17 Tuesday3:15 PM → 4:15 PMSessions: 3Instructor: Marti EwingLocations: Oasis at the MeadowsExplore the art of mindful movement in this transformative class. We go beyond physical exercise, focusing on enhancing overall well-being... read more
-
October 29 – November 19 Tuesday3:15 PM → 4:15 PMSessions: 4Instructor: Marti EwingLocations: Oasis at the MeadowsExplore the art of mindful movement in this transformative class. We go beyond physical exercise, focusing on enhancing overall well-being... read more
-
January 18 – February 15 Tuesday1:15 PM → 2:15 PMSessions: 5Instructor: Fred ChavezLocations: Oasis at the MeadowsUsing practices and worksheet exercises taken from Positive Psychology, Integral Life and mindfulness teachings, we will cultivate a higher degree... read more
-
February 22 – March 22 Tuesday1:15 PM → 2:15 PMSessions: 5Instructor: Fred ChavezLocations: Oasis at the MeadowsUsing practices and worksheet exercises taken from Positive Psychology, Integral Life and mindfulness teachings, we will cultivate a higher degree... read more
-
March 29 – April 19 Tuesday1:15 PM → 2:15 PMSessions: 4Instructor: Fred ChavezLocations: Oasis at the MeadowsUsing practices and worksheet exercises taken from Positive Psychology, Integral Life and mindfulness teachings, we will cultivate a higher degree... read more
-
April 11 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Ginny Brown, LCHWLocations: The Overlook at Menger SpringsMindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling... read more
(210) 236-5954
