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June 9 Tuesday10:00 AM → 11:00 AMSessions: 1Instructor: Chelsea Carriker, MPH, CHESLocations: Southside Lions Senior CenterEating healthy on a budget does not mean just beans and rice! Learn about many aspects of the Mediterranean diet... read more -
September 16 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Carol D. WhiteLocations: Oasis at the MeadowsDiscuss tips for saving money at the grocery store and healthy eating on a budget. Includes a health guide with... read more
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August 2 Wednesday10:00 AM → 11:00 AMSessions: 1Instructor: Chelsea Carriker, MPH, CHESLocations: Dist 5-Multi Service Senior Ctr.Inflation is driving prices of all goods up to unprecedented heights, including groceries. But eating healthy shouldn’t break the bank.... read more
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February 26 Monday1:00 PM → 2:30 PMSessions: 1Instructor: Carol D. WhiteLocations: Oasis at the MeadowsDiscuss tips for saving money at the grocery store and healthy eating on a budget. Includes a health guide with... read more
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April 15 Tuesday9:30 AM → 11:00 AMSessions: 1Instructor: Gretchen A. HillLocations: Chandler HouseDiscuss tips for saving money at the grocery store and healthy eating on a budget. Enjoy a healthy snack during... read more
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September 15 Thursday10:00 AM → 11:30 AMSessions: 1Instructor: Chelsea Carriker, MPH, CHESLocations: Oasis at the MeadowsThe MyPlate is now the new Food Pyramid! The concept is based on the idea that healthy eating is all... read more
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August 15 Monday10:00 AM → 11:30 AMSessions: 1Instructor: Gretchen HillLocations: Oasis at the MeadowsSeventy-seven percent of older adults don’t get enough fruits and vegetables in their diet. This class will help you to... read more
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October 9 Monday1:00 PM → 2:30 PMSessions: 1Instructor: Carol D. WhiteLocations: Oasis at the MeadowsSeventy-seven percent of older adults don’t get enough fruits and vegetables in their diet. This class will help you to... read more
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August 13 Tuesday2:00 PM → 3:30 PMSessions: 1Instructor: Carol D. WhiteLocations: Chandler HouseSeventy-seven percent of older adults don’t get enough fruits and vegetables in their diet. This class will help you to... read more
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October 17 Friday10:00 AM → 11:30 AMSessions: 1Instructor: Gretchen A. HillLocations: Oasis at the MeadowsSeventy-seven percent of older adults don’t get enough fruits and vegetables in their diet. This class will help you to... read more
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