-
Sessions: 1Class Date(s): 06-07-2024 to 06-07-2024Day(s) of the week: FridayTime: 10:30 AM → 11:30 AMInstructor: Chelsea Carriker, MPH, CHESTerm: 2024-2Location: Oasis at the MeadowsManaging negative stress can lessen anxiety, depression and immune dysfunction and leads to improved well-being. This session will reexplore the... read more
-
Sessions: 1Class Date(s): 05-10-2024 to 05-10-2024Day(s) of the week: FridayTime: 10:30 AM → 11:30 AMInstructor: Chelsea Carriker, MPH, CHESTerm: 2024-2Location: Oasis at the MeadowsEvidence supports the use of a whole food, plant-predominant diet to prevent, treat and reverse chronic illness. We’ll discuss how... read more
-
Sessions: 6Class Date(s): 07-02-2024 to 08-06-2024Day(s) of the week: TuesdayTime: 9:00 AM → 11:30 AMInstructor: Craig StimsonTerm: 2024-2Location: Chandler HouseChronic disease symptoms can seem overwhelming, especially without support. This class was developed at Stanford University to help people with... read more
-
Sessions: 1Class Date(s): 05-01-2024 to 05-01-2024Day(s) of the week: WednesdayTime: 10:00 AM → 11:00 AMInstructor: Craig StimsonTerm: 2024-2Location: Dist 5-Multi Service Senior Ctr.If you have joint pain or have been diagnosed with arthritis, there is hope! You will learn about how to... read more
-
Sessions: 1Class Date(s): 05-20-2024 to 05-20-2024Day(s) of the week: MondayTime: 1:00 PM → 2:30 PMInstructor: Rose HarteTerm: 2024-2Location: Oasis at the MeadowsRetirement marks the beginning of a brave new chapter of life. At every age, our brains and bodies thrive when we... read more
-
Sessions: 1Class Date(s): 07-15-2024 to 07-15-2024Day(s) of the week: MondayTime: 1:00 PM → 2:30 PMInstructor: Alzheimer's AssociationTerm: 2024-2Location: Oasis at the MeadowsThis program contains some general information on legal, financial and medical issues, including videos of dementia care experts as well... read more
-
Sessions: 1Class Date(s): 08-05-2024 to 08-05-2024Day(s) of the week: MondayTime: 1:00 PM → 2:30 PMInstructor: Tiffany Cortes, MDTerm: 2024-2Location: Oasis at the MeadowsThere are many ways we can manage our weight and one is through medical intervention. New options are available with... read more
-
Sessions: 2Class Date(s): 05-15-2024 to 05-22-2024Day(s) of the week: WednesdayTime: 1:00 PM → 2:30 PMInstructor: Craig StimsonTerm: 2024-2Location: Oasis at the MeadowsJoin this two session series to learn about memory processes, discover new techniques to improve memory and examine ways to... read more
-
Sessions: 1Class Date(s): 06-20-2024 to 06-20-2024Day(s) of the week: ThursdayTime: 10:00 AM → 11:30 AMInstructor: Craig StimsonTerm: 2024-2Location: The Overlook at Menger SpringsLearn about memory processes, discover new techniques to improve memory, and examine ways to maintain and boost exciting memory... read more
-
Sessions: 1Class Date(s): 06-06-2024 to 06-06-2024Day(s) of the week: ThursdayTime: 10:00 AM → 11:00 AMInstructor: Craig StimsonTerm: 2024-2Location: Walker Ranch Senior CenterDifferences in men’s health compared to women’s health can be attributed to biological, social and behavior factors. Join us for... read more