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Sessions: 10Class Date(s): 07-15-2024 to 08-14-2024Day(s) of the week: Monday, WednesdayTime: 9:00 AM → 9:45 AMInstructor: Amaryllis RubalcabaTerm: 2024-2Location: St Mary's University PoolA low-impact strength, flexibility and cardiovascular workout. Starts in shallow water and moves into deep water. Buoyancy belts provided –... read more -
Sessions: 5Class Date(s): 05-07-2024 to 06-04-2024Day(s) of the week: TuesdayTime: 6:00 PM → 7:00 PMInstructor: Fred ChavezTerm: 2024-2Location: Oasis at the MeadowsModeled after the National Academy of Sports Medicine (NASM) Optimum Performance Training for Seniors program, the class will be challenging... read more
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Out of stock
Sessions: 5Class Date(s): 06-11-2024 to 07-09-2024Day(s) of the week: TuesdayTime: 6:00 PM → 7:00 PMInstructor: Fred ChavezTerm: 2024-2Location: Oasis at the MeadowsModeled after the National Academy of Sports Medicine (NASM) Optimum Performance Training for Seniors program, the class will be challenging... read more
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Sessions: 4Class Date(s): 05-16-2024 to 06-06-2024Day(s) of the week: ThursdayTime: 10:15 AM → 11:15 AMInstructor: Gina ChinnTerm: 2024-2Location: Chandler HouseFunctional training is focused on movement patterns that have a purpose. They can be related to walking, squatting to pick... read more
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Sessions: 4Class Date(s): 06-12-2024 to 07-10-2024Day(s) of the week: WednesdayTime: 1:15 PM → 2:15 PMInstructor: Lisa Bombela-Comuzzie, RD, LD, CPRSTerm: 2024-2Location: Oasis at the MeadowsFunctional training is focused on movement patterns that have a purpose. They can be related to walking, squatting to pick... read more
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Sessions: 5Class Date(s): 07-17-2024 to 08-14-2024Day(s) of the week: WednesdayTime: 1:15 PM → 2:15 PMInstructor: Lisa Bombela-Comuzzie, RD, LD, CPRSTerm: 2024-2Location: Oasis at the MeadowsFunctional training is focused on movement patterns that have a purpose. They can be related to walking, squatting to pick... read more
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Sessions: 1Class Date(s): 05-14-2024 to 05-14-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:00 AMInstructor: Sarah NealTerm: 2024-2Location: Join us on this beautiful and fun, 2-mile guided kayaking tour through the historic King William District. Participants may get... read more
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Out of stock
Sessions: 6Class Date(s): 05-09-2024 to 06-13-2024Day(s) of the week: ThursdayTime: 12:30 PM → 1:30 PMInstructor: Lisa Bombela-Comuzzie, RD, LD, CPRSTerm: 2024-2Location: Oasis at the MeadowsWant to exercise and have fun? Line Dancing is the best of both world. You can expect to learn a... read more
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Sessions: 6Class Date(s): 07-11-2024 to 08-15-2024Day(s) of the week: ThursdayTime: 12:30 PM → 1:30 PMInstructor: Lisa Bombela-Comuzzie, RD, LD, CPRSTerm: 2024-2Location: Oasis at the MeadowsWant to exercise and have fun? Line Dancing is the best of both world. You can expect to learn a... read more
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Sessions: 4Class Date(s): 06-12-2024 to 07-10-2024Day(s) of the week: WednesdayTime: 2:30 PM → 3:30 PMInstructor: Lisa Bombela-Comuzzie, RD, LD, CPRSTerm: 2024-2Location: Oasis at the MeadowsThe goal of Pilates is to strengthen the body’s “core”, lower back muscles, pelvic floor, hips and glutes. Through a... read more
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