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Sessions: 8Class Date(s): 06-18-2024 to 08-06-2024Day(s) of the week: TuesdayTime: 10:00 AM → 12:00 PMInstructor: Chelsea Carriker, MPH, CHESTerm: 2024-2Location: Oasis at the MeadowsFor people who have a fear of falling and want to reduce their risk of a future fall. Participants attend... read more
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Sessions: 10Class Date(s): 05-06-2024 to 07-15-2024No Class: 2024-05-27Day(s) of the week: MondayTime: 10:00 AM → 11:30 AMInstructor: Chelsea Carriker, MPH, CHESTerm: 2024-2Location: Oasis at the Meadows Modest lifestyle changes can produce big results! Be empowered and supported to cultivate health and longevity. We will encourage mastery... read more
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Sessions: 1Class Date(s): 06-04-2024 to 06-04-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:30 AMInstructor: Chelsea Carriker, MPH, CHESTerm: 2024-2Location: Oasis at the MeadowsBlue Zones are specific areas in the world where its inhabitants live longer and happier on average compared to other... read more
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Out of stockSessions: 1Class Date(s): 08-12-2024 to 08-12-2024Day(s) of the week: MondayTime: 1:00 PM → 3:30 PMInstructor: Chelsea Carriker, MPH, CHESTerm: 2024-2Location: Oasis at the MeadowsCPR saves lives. This free CPR course will provide an opportunity for you to practice CPR hands-on, choking training as... read more
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Sessions: 1Class Date(s): 07-08-2024 to 07-08-2024Day(s) of the week: MondayTime: 10:30 AM → 11:30 AMInstructor: Chelsea Carriker, MPH, CHESTerm: 2024-2Location: District 2 Senior CenterThis class will discuss tips for saving money at the grocery store and healthy eating on a budget. You will... read more
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Sessions: 1Class Date(s): 08-15-2024 to 08-15-2024Day(s) of the week: ThursdayTime: 9:30 AM → 11:00 AMInstructor: Chelsea Carriker, MPH, CHESTerm: 2024-2Location: Chandler HouseCome to this hands-on class to learn how to sign up for Oasis classes online! If you have a mobile... read more
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Sessions: 1Class Date(s): 08-14-2024 to 08-14-2024Day(s) of the week: WednesdayTime: 10:00 AM → 11:30 AMInstructor: Chelsea Carriker, MPH, CHESTerm: 2024-2Location: Oasis at the MeadowsCome to this hands-on class to learn how to sign up for Oasis classes online! If you have a mobile... read more
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Sessions: 1Class Date(s): 07-18-2024 to 07-18-2024Day(s) of the week: ThursdayTime: 10:00 AM → 11:30 AMInstructor: Chelsea Carriker, MPH, CHESTerm: 2024-2Location: Oasis at the MeadowsWe are all born intuitive eaters – eating when we’re hungry and eating what we like – but as we... read more
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Sessions: 1Class Date(s): 06-28-2024 to 06-28-2024Day(s) of the week: FridayTime: 10:30 AM → 11:30 AMInstructor: Chelsea Carriker, MPH, CHESTerm: 2024-2Location: Oasis at the MeadowsRegular, consistent physical activity is an important part of overall health and resiliency. This session will explore way of incorporating... read more
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Sessions: 1Class Date(s): 05-31-2024 to 05-31-2024Day(s) of the week: FridayTime: 10:30 AM → 11:30 AMInstructor: Chelsea Carriker, MPH, CHESTerm: 2024-2Location: Oasis at the Meadows Improving sleep quality can improve attention span, mood, insulin resistance and can reduce hunger, sluggishness and more. This session will... read more