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Sessions: 4Class Date(s): 06-12-2024 to 07-10-2024Day(s) of the week: WednesdayTime: 2:30 PM → 3:30 PMInstructor: Lisa Bombela-Comuzzie, RD, LD, CPRSTerm: 2024-2Location: Oasis at the MeadowsThe goal of Pilates is to strengthen the body’s “core”, lower back muscles, pelvic floor, hips and glutes. Through a... read more