Description
After menopause, a woman is considered to be in post-menopause the rest of her life. Post-menopausal women are at increased risk for osteoporosis, heart disease and urinary incontinence. In this course, Dr. Erica Parazo, physical therapist, will discuss ways that you can maintain healthy bones, a healthy heart, and manage urinary incontinence so that you can thrive in your post-menopausal years.
