• 127 Qigong

    $40.00
    Sessions: 5
    Class Date(s): 06-15-2022 to 07-13-2022
    Day(s) of the week: Wednesday
    Time: 9:00 AM → 10:00 AM
    Instructor: Fred Chavez
    Term: 2022-2
    Location: Oasis at the Meadows
    REGISTRATION CLOSED
    Qigong is an ancient Chinese form of exercises that integrates the breath, postural alignment and mindfulness. Qigong relieves stress, calms... read more
  • 128 Qigong

    $40.00
    Sessions: 5
    Class Date(s): 07-20-2022 to 08-17-2022
    Day(s) of the week: Wednesday
    Time: 9:00 AM → 10:00 AM
    Instructor: Fred Chavez
    Term: 2022-2
    Location: Oasis at the Meadows

    Qigong is an ancient Chinese form of exercises that integrates the breath, postural alignment and mindfulness. Qigong relieves stress, calms... read more
    Details
  • Sessions: 5
    Class Date(s): 06-15-2022 to 07-13-2022
    Day(s) of the week: Wednesday
    Time: 10:15 AM → 11:30 AM
    Instructor: Fred Chavez
    Term: 2022-2
    Location: Oasis at the Meadows
    REGISTRATION CLOSED
    Yin Yoga uses longer-held, passive, down on the mat postures to mobilize and strengthen our joints, ligaments and deeper connective... read more
  • Sessions: 5
    Class Date(s): 07-20-2022 to 08-17-2022
    Day(s) of the week: Wednesday
    Time: 10:15 AM → 11:30 AM
    Instructor: Fred Chavez
    Term: 2022-2
    Location: Oasis at the Meadows

    Yin Yoga uses longer-held, passive, down on the mat postures to mobilize and strengthen our joints, ligaments and deeper connective... read more
    Details

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