• Sessions: 10
    Class Date(s): 05-17-2022 to 07-19-2022
    Day(s) of the week: Tuesday
    Time: 10:00 AM → 11:30 AM
    Term: 2022-2
    Location: Oasis at the Meadows
    Modest lifestyle changes can produce big results! Be empowered and supported to cultivate health and longevity. We will encourage mastery... read more
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    Sessions: 1
    Class Date(s): 08-17-2022 to 08-17-2022
    Day(s) of the week: Wednesday
    Time: 10:00 AM → 11:30 AM
    Instructor: Chelsea Carriker, MPH, CHES
    Term: 2022-2
    Location: Morningside Ministries at The Chandler Estate

    Many of us have heard of the Mediterranean Diet but do you know what this diet consists of? What’s the... read more


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