• Sessions: 4
    Class Date(s): 09-08-2022 to 09-29-2022
    Day(s) of the week: Thursday
    Time: 10:00 AM → 11:00 AM
    Instructor: Mary Masterson, Texas A&M AgriLife Extension
    Term: 2022-3
    Location: Oasis at the Meadows
    REGISTRATION OPENS ON 08-24-2022 AT 10:00 AM
    This 4-part nutrition series focuses on the importance of staying active, consuming a balanced diet with the recommended amounts of... read more
  • Sessions: 8
    Class Date(s): 10-06-2022 to 12-01-2022
    No Class: 2022-11-24
    Day(s) of the week: Thursday
    Time: 10:00 AM → 12:00 PM
    Instructor: Chelsea Carriker, MPH, CHES
    Term: 2022-3
    Location: Oasis at the Meadows
    REGISTRATION OPENS ON 08-24-2022 AT 10:00 AM
    For people who have a fear of falling and want to reduce their risk of a future fall. Participants attend... read more
  • Sessions: 1
    Class Date(s): 10-03-2022 to 10-03-2022
    Day(s) of the week: Monday
    Time: 10:00 AM → 11:30 AM
    Instructor: Chelsea Carriker, MPH, CHES
    Term: 2022-3
    Location: Oasis at the Meadows
    REGISTRATION OPENS ON 08-24-2022 AT 10:00 AM
    Adverse Childhood Experiences or ACEs are potentially traumatic events that happen before the age of 18. New research about these... read more
  • Sessions: 10
    Class Date(s): 09-06-2022 to 11-08-2022
    Day(s) of the week: Tuesday
    Time: 1:00 PM → 2:30 PM
    Instructor: Chelsea Carriker, MPH, CHES
    Term: 2022-3
    Location: Oasis at the Meadows
    REGISTRATION OPENS ON 08-24-2022 AT 10:00 AM
    Modest lifestyle changes can produce big results! Be empowered and supported to cultivate health and longevity. We will encourage mastery... read more
  • Sessions: 1
    Class Date(s): 10-10-2022 to 10-10-2022
    Day(s) of the week: Monday
    Time: 10:00 AM → 11:30 AM
    Instructor: Sandra Sivak, BS, Research Area Specialist, Institute for Health Promotion Research at UT Health San Antonio
    Term: 2022-3
    Location: Oasis at the Meadows
    REGISTRATION OPENS ON 08-24-2022 AT 10:00 AM
    Cancer prevention is about reducing our risk of developing the disease. There are several steps we can take to improve... read more
  • Sessions: 1
    Class Date(s): 10-13-2022 to 10-13-2022
    Day(s) of the week: Thursday
    Time: 1:00 PM → 2:00 PM
    Instructor: Dustin Yaklin
    Term: 2022-3
    Location: Oasis at the Meadows
    REGISTRATION OPENS ON 08-24-2022 AT 10:00 AM
    Osteoporosis is common in older adults and increases your risk of falls and fractures. Learn from a physician all about... read more
  • Sessions: 1
    Class Date(s): 10-27-2022 to 10-27-2022
    Time: 10:00 AM → 11:30 AM
    Instructor: Alzheimer's Association
    Term: 2022-3
    Location: The Overlook at Menger Springs
    REGISTRATION OPENS ON 08-24-2022 AT 10:00 AM
    It can seem like there’s a new Alzheimer’s “breakthrough” almost every day. Join the Director of Programs at the San... read more
  • Sessions: 1
    Class Date(s): 11-15-2022 to 11-15-2022
    Day(s) of the week: Tuesday
    Time: 1:00 PM → 2:30 PM
    Instructor: Lauren A Prescott, Certified Nutriton Coach
    Term: 2022-3
    Location: Oasis at the Meadows
    REGISTRATION OPENS ON 08-24-2022 AT 10:00 AM
    Inflammation is a natural process that helps your body heal and defend itself from harm and prolonged inflammation can cause... read more
  • Sessions: 1
    Class Date(s): 09-29-2022 to 09-29-2022
    Day(s) of the week: Thursday
    Time: 10:00 AM → 11:30 AM
    Instructor: Russell Gainer, LCSW, GainWel
    Term: 2022-3
    Location: Oasis at the Meadows
    REGISTRATION OPENS ON 08-24-2022 AT 10:00 AM
    From ancient Egyptian times to present day cosmetics, aroma therapy has been used to promote wellbeing and enhance feelings of... read more
  • Sessions: 1
    Class Date(s): 11-08-2022 to 11-08-2022
    Day(s) of the week: Tuesday
    Time: 10:00 AM → 11:00 AM
    Instructor: Chelsea Carriker, MPH, CHES
    Term: 2022-3
    Location: South Side Lions Senior Center
    REGISTRATION OPENS ON 08-24-2022 AT 10:00 AM
    Proper nutrition is important at any age and plays an essential part in keeping us happy and healthy. In this... read more

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