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Sessions: 5Class Date(s): 06-10-2024 to 07-08-2024Day(s) of the week: MondayTime: 1:15 PM → 2:15 PMInstructor: Gina ChinnTerm: 2024-2Location: Oasis at the Meadows Studies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more