• Sessions: 4
    Class Date(s): 11-11-2022 to 12-09-2022
    No Class: 2022-11-25
    Day(s) of the week: Friday
    Time: 10:00 AM → 11:00 AM
    Instructor: LeAnn Lupton
    Term: 2022-3
    Location: Oasis at the Meadows
    REGISTRATION CLOSED
    Would you like to improve your balance while also increasing strength and flexibility? Join us to work through a variety... read more
  • Out of stock

    112 Chair Yoga

    $35.00 CLASS FULL
    Sessions: 5
    Class Date(s): 11-07-2022 to 12-12-2022
    No Class: 2022-11-21
    Day(s) of the week: Monday
    Time: 2:30 PM → 3:30 PM
    Instructor: Lyn Bangs
    Term: 2022-3
    Location: Oasis at the Meadows
    REGISTRATION CLOSED
    Improve flexibility, build better posture, and maintain muscle strength while seated in a chair. Each exercise offers light to moderately... read more
  • Sessions: 5
    Class Date(s): 11-08-2022 to 12-13-2022
    No Class: 2022-11-22
    Day(s) of the week: Tuesday
    Time: 3:30 PM → 4:30 PM
    Instructor: Carrie Jasso
    Term: 2022-3
    Location: Oasis at the Meadows
    REGISTRATION CLOSED
    Looking for a workout that’s fun and challenging, yet easy on the knees and hips? Look no further! While this class... read more
  • Sessions: 10
    Class Date(s): 11-07-2022 to 12-14-2022
    No Class: 2022-11-21, 2022-11-23
    Day(s) of the week: Monday, Wednesday
    Time: 9:00 AM → 9:45 AM
    Instructor: Cecilia Schneider
    Term: 2022-3
    Location: St Mary's University Pool
    REGISTRATION CLOSED
    A low-impact strength, flexibility and cardiovascular workout. Starts in shallow water and moves into deep water. Buoyancy belts provided –... read more
  • Sessions: 5
    Class Date(s): 11-08-2022 to 12-13-2022
    No Class: 2022-11-22
    Day(s) of the week: Tuesday
    Time: 5:00 PM → 6:00 PM
    Instructor: Carrie Jasso
    Term: 2022-3
    Location: Oasis at the Meadows
    REGISTRATION CLOSED
    We will work on improving cardiorespiratory endurance through fun routines and exercises to build up muscular strength and endurance. We... read more
  • Sessions: 4
    Class Date(s): 11-11-2022 to 12-09-2022
    No Class: 2022-11-25
    Day(s) of the week: Friday
    Time: 11:15 AM → 12:15 PM
    Instructor: LeAnn Lupton
    Term: 2022-3
    Location: Oasis at the Meadows
    REGISTRATION CLOSED
    This class incorporates easy to perform intervals of cardio moves and strength training exercises, using a variety of equipment, to... read more
  • Out of stock

    123 Qigong

    $40.00 CLASS FULL
    Sessions: 5
    Class Date(s): 11-09-2022 to 12-14-2022
    No Class: 2022-11-23
    Day(s) of the week: Wednesday
    Time: 9:00 AM → 10:00 AM
    Instructor: Fred Chavez
    Term: 2022-3
    Location: Oasis at the Meadows
    REGISTRATION CLOSED
    Qigong is an ancient Chinese form of exercises that integrates the breath, postural alignment and mindfulness. Qigong relieves stress, calms... read more
  • Sessions: 5
    Class Date(s): 11-09-2022 to 12-14-2022
    No Class: 2022-11-23
    Day(s) of the week: Wednesday
    Time: 1:15 PM → 2:15 PM
    Instructor: Lyn Bangs
    Term: 2022-3
    Location: Oasis at the Meadows
    REGISTRATION CLOSED
    Studies show that focusing on the breath relieves anxiety, relaxes muscles, reduces inflammatory response in the body. Move mindfully into... read more
  • Sessions: 5
    Class Date(s): 11-07-2022 to 12-12-2022
    No Class: 11-21-22
    Day(s) of the week: Monday
    Time: 10:15 AM → 11:45 AM
    Instructor: Chiquita Picardo
    Term: 2022-3
    Location: Oasis at the Meadows
    REGISTRATION CLOSED
    Tai Chi is known for its deep breathing and smooth flowing body movements that give your mind, body and spirit... read more
  • Out of stock

    102 Texercise

    $0.00 CLASS FULL
    Sessions: 10
    Class Date(s): 11-07-2022 to 12-14-2022
    No Class: 2022-11-21, 2022-11-23
    Day(s) of the week: Monday, Wednesday
    Time: 12:00 PM → 12:45 PM
    Instructor: Anna Carter
    Term: 2022-3
    Location: Oasis at the Meadows
    REGISTRATION CLOSED
    This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to... read more

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